![]() Most people find that, even if they have no musical training, cannot read music or play any other sort of instrument, they love beating a drum. Gongs come in various shapes and sizes.įind Gongs on Amazon and Drums Gongs are ancient instruments as they first appeared in the 6th century CE, in the area of Tibet and had been used in spiritual ceremonies and religious rituals. There is nothing quite long the experience of being totally immersed in the deep resonance of a gong bath! Most people describe the effect as a “shaking up and clearing out” of negative energies from both mind and body. Due to the strong and intense sound that they create, Crystal bowls together with the gongs are one of the most widely used sound healing instruments in sound baths.įind Crystal Singing Bowls on Amazon and Gongs The purity and sweetness of the tones produced by a Crystal singing Bowl induces deep relaxation and feelings of well-being. The Crystal bowls are made of pure quartz and produce a very soothing, angelic sound. These bowls are more delicate and fragile than the metal ones, and can be purchased individually or in sets of seven, with each one tuned to the frequency of each of the seven chakras, or singly if you prefer. Follow my channel for videos on the use of various healing sound instruments.įind Tibetan Singing Bowls on Amazon and Crystal Singing Bowls Buddhist monks have used the deeply calming rich resonance of Tibetan Singing Bowls throughout the ages as an aid to deep meditation. They come in many different sizes and most people find that they learn the technique of playing them quite quickly. The Tibetan Singing bowls or Himalayan bowls are robust, being made of a combination of between five to seven precious metals that correspond to the planets of our galaxy. Chanting, including the well-known Gregorian Chant, utilizes six tones, known as Solfeggio, to align and balance various areas of the body, which also, incidentally, correspond to the Chakras of Ayurvedic and Yogic traditions. You do not need to have any musical ability in order to be able to use your voice to produce sounds that are healing. ![]() Studies have shown that humming through the nose can increase the production of nitric oxide, a key component in a healthy immune system and also in the relief of nasal congestion. The most obvious “instrument” used in sound healing is the human larynx or “voicebox”. What Instruments are used for Sound Healing? The Human Voice There are many articles available on sound healing but if you want a brief overview check out this post. A lot of our thoughts and behaviors take place initially in our subconscious minds, and one of the benefits of sound healing is that its tones and resonances reach into this area without any effort on our part. Neuroscience has shown that it is perfectly possible to create new neural pathways in the human brain, which is how Hypnosis works. Sound healing is especially beneficial for our emotional and mental health and has far more, and further reaching, effects on this than simply putting on an uplifting tune to improve your mood. This is because humans seem to instinctively know that when the vibration of the cells in their own bodies matched the vibrations around them, they feel good! We use phrases like “being in tune with…” or “walking to the same beat as…” without really looking at the meaning of the phrase. Sound therapy works by aligning the vibrations of the body and mind with the energy of the universe. The sound-waves resulting from any activity represent kinetic energy, or potential energy. Our thought processes produce energy: our bodies produce electromagnetic energy We produce sounds with our voices, and in other ways as humans, through the playing of musical instruments for example. Therefore, pain relieving drugs and procedures are often necessary.Įverything in the known universe has been proven to be in a state of constant flux and motion. For example, extreme pain will block any attempts by your mind to relax sufficiently for healing to take place. Any medical practitioner will agree that the actual act of healing is all done from within the body, although it is often necessary to support and encourage the body to begin the process. Our bodies are wonderful creations, and they need only a little stimulation in order to start the process of self-healing. Put simply, it is the use of sound, in many and varied forms to bring about a change in the vibration of the cells of the body, which in turn promotes healing. ![]() Sound Healing has been around for thousands of years.
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